St Joseph's Catholic

Primary School

Together we love, live and learn.

Optional Mindfulness and Well-Being

Mindfulness and Well-being

In class 2 we are promoting mindfulness and well-being!

Here are some ideas to try:

Blowing bubbles

Cloud watching

Go on a listening hunt outside. What can you hear?

Texture bag. What can you feel? Can you describe it?

Try some garden yoga!